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Welcome to Flex Fitness where we will exceed your personal fitness and wellness goals. Flex Fitness is revolutionizing the fitness experience. We have created programs that offer 2-3 times the results and in less time than traditional training programs. This is accomplished by maximizing your efforts in the fitness triangle, wich includes weight training, cardio training and nutrition. We find it important to inspire success in beginners and seasoned fitness veterans alike. It is our mission to inspire people to reach their goals while exhibiting exceptional customer service. At Flex Fitness we understand that exercising is a small portion of our clients lives. We take pride in our complete program design that can fit the needs of any lifestyle. Flex Fitness is synonymous with flexible fitness. Clients are able to choose a program that is perfect for their budget and time commitment to reaching their goals. We strive to make every visit at Flex Fitness the best part of your day or week and we look forward to helping you reach your health and fitness goals.Ryan Ehler
Director of Training – MBA, NASM – CPT, PES
I currently help many people reach their health and fitness goals, which include weight loss, muscle gain and athletic performance. I am also a Track & Field coach at Hamilton High School where I mainly coach Throws and Hurdles. Along with Track I have trained in Brazilian Jiu Jitsu and earned a Blue Belt. Most Recently, I am involved in physique competitions and fitness modeling. I am a rare Arizona native and have been involved with health and fitness for over 10 years. I have a diverse history in education and the sporting arena. I graduated from Arizona State University with a degree in Justice Studies and Sociology. While at Arizona State I was on the Track and Field team, where I competed in the decathlon. I placed at the 2005 Pac 10 Championships and was an Academic All-American. After completing my undergraduate degree I became a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). Soon after, I became a Performance Enhancement Specialist through NASM as well. After training in a large corporate gym I pursued a Masters Degree at University of Phoenix and received a Master of Business Administration in 2010. I continually look forward to using my knowledge and experience to help others reach their goals.
I currently help many people reach their health and fitness goals, which include weight loss, muscle gain and athletic performance. I am also a Track & Field coach at Hamilton High School where I mainly coach Throws and Hurdles. Along with Track I have trained in Brazilian Jiu Jitsu and earned a Blue Belt. Most Recently, I am involved in physique competitions and fitness modeling. I am a rare Arizona native and have been involved with health and fitness for over 10 years. I have a diverse history in education and the sporting arena. I graduated from Arizona State University with a degree in Justice Studies and Sociology. While at Arizona State I was on the Track and Field team, where I competed in the decathlon. I placed at the 2005 Pac 10 Championships and was an Academic All-American. After completing my undergraduate degree I became a Certified Personal Trainer through the National Academy of Sports Medicine (NASM). Soon after, I became a Performance Enhancement Specialist through NASM as well. After training in a large corporate gym I pursued a Masters Degree at University of Phoenix and received a Master of Business Administration in 2010. I continually look forward to using my knowledge and experience to help others reach their goals.
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480-442-FLEX(3539)
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